#12 SOFTEN: Influence and Inspiration
“Who would I be as a mother, if I had never opened an Instagram account”
A question that crosses my mind every once in a while and something I felt was worthy softening into a bit.
In this episode I want to explore Inspiration and being inspired versus Influence and being influenced.
What is the difference between the two? Is influence a bad thing? How can I limit the negative effects of social media? What is positive influence?
The episode is an open exploration of all this and more, because life is really too precious to spend it trying to live someone else's life.
#10 SLOW DOWN: End of summer HYGGE
August is well underway and before you know it we will bid farewell to the sun-drenched days of summer. Autumn, is upon us and while I am looking forward to return to slow rhythms and a cozy fall homes, I am also trying to mindfully enjoy the end of summer.
Todays episode is a bit of a bridge between summer and autumn. A very cozy episode about the feeling of end of summer hygge and how to invite in the art of Danish coziness this month.
#9 SOFTEN: A grounding meditation dedicated to mothers & mother nature
This is an invitation for you to relax and get grounded. Enjoy this very first gentle motherhood meditation on the Milk & Coffee podcast.